Greenara Wijen Hitam 250gr

GREENARA is a healthy food producer committed to providing food that is Free of Preservatives, Artificial Colors, Flavors, and Sweeteners.

MUI Halal Certified

Halal Certificate No.: ID31110005484320523

>> Sesame seeds are tiny but packed with health benefits for us. Here are the benefits of sesame:

1 - Prevents diabetes and lowers blood pressure

Sesame seeds contain rich nutrients including magnesium, which has been shown to help prevent diabetes. Every 100g of sesame seeds contains 351mg of magnesium, and these tiny super seeds are listed among the top 10 foods highest in magnesium. In addition, sesame seeds are also found to be effective in lowering blood pressure, as magnesium is an important nutrient to help lower blood pressure.

2 - For healthy skin

Sesame seeds are enriched with zinc, which is an important mineral for glowing skin.

3 - Cures anemia

Sesame seeds are believed to be useful in curing anemia and weakness due to their high iron content, especially black seeds. So they are highly recommended for people who often suffer from fatigue due to anemia.

4 - Improves bone health

Sesame seeds are a good source of calcium, which is very important for preventing several bone-related problems. Study results show that some sesame seeds have a higher calcium content than a glass of milk, and the zinc in the seeds also greatly helps to improve bone mineral density.

5 - Anti-cancer

6 - Maintains digestion

7 - Helps hair growth

8 - Relieves arthritis

How to use:

Can be eaten directly, mixed into salad dressing

Also available in these packages and variants:

Raw Black Sesame

- 100gr

- 250gr

- 1Kg

Roasted Black Sesame

- 100gr

- 250gr

- 1Kg

Consuming healthy food will be very good if balanced with a healthy lifestyle such as exercise.

Health is the most valuable thing in the world, because with health we can do many activities, work, help many people.

Stay healthy by consuming food that does not contain preservatives, artificial colors, flavors, and sweeteners in the long term.