Greenara Natural Roasted Sunflower Seed 1Kg / Kuaci Kupas Panggang / Camilan Sehat

GREENARA is a healthy food producer committed to presenting food that is Free of Preservatives, Dyes, Flavorings, and Artificial Sweeteners

Sunflower Seeds are very good for nutritional adequacy and we often consider them a healthy snack. Sunflower seeds are an excellent source of polyunsaturated fat, which makes sunflower seeds a great food for heart health. But besides that, sunflower seeds are also a great source of other valuable nutrients.

Almost 90% of the fat content in sunflower seeds is good fat, unsaturated fat. Sunflower seeds also contain monounsaturated fat which helps lower total cholesterol and LDL cholesterol (bad cholesterol) while increasing HDL cholesterol (good cholesterol). In addition, sunflower seeds contain Vitamin E and Vitamin B1 (Thiamin). Manganese, magnesium, copper, selenium, phosphorus, vitamin B3 (Niacin), vitamin B5 (Pantothenic), and folate can also be found in good amounts in sunflower seeds.

Benefits of Sunflower Seeds: Source of vitamin E, Source of folate, Source of magnesium, Contains fiber, and Source of selenium

Selenium is a mineral that plays an important role in overall health; it helps repair DNA and reduces the development of cancer cells. Selenium works with Vitamin E and also helps prevent heart disease. Sunflower seeds are rich in selenium, and this is another reason why sunflower seeds are very good for our health.

Ingredients: 100% Roasted Sunflower Seeds

How to consume: can be consumed directly as a healthy snack

How to store: store in a cool place and away from direct sunlight

Also available in packages:

- 250gr

- 500gr

Consuming healthy food will be very good if balanced with a healthy lifestyle such as exercise.

Health is the most valuable thing in the world, because with health we can do many activities, work, and help many people.

Stay healthy by consuming foods that do not contain preservatives, dyes, flavorings, and artificial sweeteners in the long term.