Greenara Biji Labu Mentah 250gr

GREENARA is a healthy food producer committed to presenting food that is Free of Preservatives, Dyes, Flavors and Artificial Sweeteners

MUI Halal Certified

Halal Certificate No.: ID31110005484320523

Greenara Pumpkin Seed:

- Already registered with the Health Department permit

- Has the best quality

- Strong Food Grade Vacuum Packaging keeps it airtight and hygienic

- Can be used as a breakfast ingredient and can also be consumed as a direct snack (if you want it crispy, you can roast it first)

Note: We accept wholesale purchases for resale or bulk packaging.

The product is still RAW.

Can be consumed directly, except for pregnant and breastfeeding mothers (can be roasted first)

Pumpkin Seeds / Peeled Pumpkin Seeds

Healthy Seeds are now a trend in healthy food menus. One that is now widely consumed is pumpkin seeds. Pumpkin seeds are popular in Latin America and are known as Pepita.

Usually, these seeds are used in Mexican cuisine or as a snack. Pumpkin seeds, these yellow pumpkin seeds contain various nutrients. These seeds are rich in iron, zinc, calcium, and magnesium.

In addition, they are also a source of protein, essential omega-3 fatty acids, antioxidants, and fiber. In 100 grams of pumpkin seeds, there are 559 calories, 40.95 grams of fat, 1.29 grams of sugar, 10.71 grams of carbohydrates, 30.23 grams of protein, and 6 grams of fiber.

Pumpkin seeds also contain beneficial plant compounds called phytosterol and antioxidants that erode free radicals. Therefore, this superfood can provide various health benefits.

Consuming pumpkin seeds is beneficial for heart, liver, and immune system health. In addition, it also helps fight diabetes, lowers bad cholesterol levels, and provides benefits for prostate health in men.

For women, pumpkin seeds can be eaten to relieve menopause symptoms. Consuming pumpkin seeds with fruit a few hours before bedtime can make sleep sounder due to the tryptophan content in them.

Also Available in Packaging:

- 250gr

- 1Kg

Roasted Pumpkin Seeds

- 100gr

- 250gr

- 1Kg

Consuming healthy food will be very good if balanced with a healthy lifestyle such as exercise.

Health is the most valuable thing in the world, because with health we can do many activities, work, and help many people.

Stay healthy by consuming foods that do not contain preservatives, dyes, flavors, and artificial sweeteners in the long term.