Greenara Kuaci Kupas Mentah 250gr / Biji Bunga Matahari Mentah

GREENARA is a healthy food producer committed to providing food that is Free of Preservatives, Dyes, Artificial Flavors and Sweeteners.

MUI Halal Certified

Halal Certificate No.: ID31110005484320523

>> Sunflower seeds are an excellent food for nutritional adequacy and we often consider them a healthy snack. Sunflower seeds are an excellent source of polyunsaturated fats, which makes them a great food for heart health. But besides that, sunflower seeds are also a great source of other valuable nutrients.

Almost 90% of the fat in sunflower seeds is good fat, unsaturated fat. Sunflower seeds also contain monounsaturated fat which helps lower total cholesterol and LDL cholesterol (bad cholesterol) while increasing HDL cholesterol (good cholesterol). In addition, sunflower seeds contain Vitamin E and Vitamin B1 (Thiamine). Manganese, magnesium, copper, selenium, phosphorus, vitamin B3 (Niacin), vitamin B5 (Pantothenic), and folate can also be found in good amounts in sunflower seeds.

Benefits of Sunflower Seeds: Source of vitamin E, Source of folate, Source of magnesium, Contains fiber, and Source of selenium.

Selenium is a mineral that plays an important role in overall health; it helps repair DNA and reduces the development of cancer cells. Selenium works with Vitamin E and also helps prevent heart disease. Sunflower seeds are rich in selenium, and this is another reason why sunflower seeds are so good for our health.

Sunflower seeds are found in the center of the large sunflower. These flower seeds have been consumed for thousands of years. Sunflower seeds are commonly added to various dishes such as porridge, soup, salad, and so on. Sunflower seeds taste delicious and savory because they contain fat. Sunflower seeds are considered one of the superfoods because they are rich in nutrients for health.

Also Available in Packaging:

- 1Kg

Consuming healthy food will be very beneficial if balanced with a healthy lifestyle such as exercise.

Health is the most valuable thing in the world, because with good health we can do many activities, work, and help many people.

Stay healthy by consuming food that does not contain preservatives, artificial colors, flavors, and sweeteners in the long term.